Belvita Soft Bake Golden Oats has 200 calories (838kJ) per serve, or 402 calories (1680 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
402
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1680 -
Sodium (mg)
195 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
6
Food Search:
About This Food
This Nutrition Information is for Belvita Soft Bake Golden Oats. Were you looking for Belvita Strawberry Yoghurt Breakfast Biscuits, Belvoir Fruit Farms Elderflower Cordial, or Ben & Jerry’s Ice Cream Chocolate Fudge Brownie instead? You can easily search for different foods with calcount’s search box.
Made in China Wheat Flour, Wholegrain Cereals 18%, (Buckwheat Grits 13%, Oat Flakes 5%), Vegetable Oil, (Contains Antioxidant (319)), Sugar, Polydextrose, Isomaltulose, Humectant (422), Milk Solids, Cornstarch, Extruded Cereals (Rice Flour, Wheat Flour, Sugar, Wheat Gluten, Dextrose, Salt), Agent (500), Emulsifier (Soy Lecithin), Flavour, Salt, Food Acid (330). BelVita Soft Bakes Biscuits Golden Grain contain whole grains. 1 box contains 4 soft bakes perfect for breakfast. Soft baked biscuits made with wholegrain cereals. An absolutely delicious yet balanced breakfast contains: 1 belVita Soft Bake (for carbohydrates)- a plain low-fat dairy product (for your calcium intake)- a fruit (for vitamins)- a tea or a coffee (for your hydration)Our BeVita Soft Bakes are perfect for your mornings and oh so delicious!Each biscuit is gently baked with wholegrain buckwheat and golden oats. These specially selected grains are a convenient way to include quality wholegrains as part of a delicious snack for whenever you need that mid-morning pick-me-up.-Contains Wholegrains- Source of Fibre.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Belvita Soft Bake Golden Oats
If you were to add 80 grams of Belvita Soft Bake Golden Oats to your meal, your calorie count would increase by 321, equivalent to 1344 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Belvita Soft Bake Golden Oats
There are 6g of protein and 15g of fat (including 2g saturated fat) per 100 grams of Belvita Soft Bake Golden Oats.
Carbs, Sugar, and Sodium
100 grams of Belvita Soft Bake Golden Oats contains 56g carbohydrates, 16g sugar, and 195mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Belvita Soft Bake Bites Choc Chip Biscuits
- Calories in Belvita Soft Bake Bites Raspberry…
- Calories in Belvita Soft Bake Cranberry & Sultana
- Calories in Belvita Soft Bake Bites Raspberry & Vanilla Bean
- Calories in Belvita Soft Bake Bites Dark Choc Chip
- Calories in Belvita Soft Bake Bites Apple Cinnamon Biscuits
- Calories in Belvita Soft Bake Cranberry & Sultana
- Calories in Belvita Soft Bake Cranberry & Sultana
- Calories in Belvita Soft Bake Cranberry & Sultana
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Belvita Soft Bake Golden Oats. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.