Calories in Beef, T-bone steak, separable lean, raw
There are 116 calories (487 kilojoules) in 100 grams of Beef, T-bone steak, separable lean, raw. 100g of Beef, T-bone steak, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 116
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 487
Sodium (mg) 57
Alcohol (g) 0
Cholesterol (mg) 58
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
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About This Food
Raw beef from the midsection of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
calcount sourced the nutrition information for Beef, T-bone steak, separable lean, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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