Calories In Beef, Steak, Semi-Trimmed, Baked, Roasted, Fried, Grilled Or Bbq'D, Other Oil

Calories in Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil

There are 200 calories (839 kilojoules) in 100 grams of Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ'd, other oil. 100g of Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ'd, other oil contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 200
  • Total Fat (g) 11
  • Saturated Fat (g) 4
  • Kilojoules 839
  • Sodium (mg) 53
  • Alcohol (g) 0
  • Cholesterol (mg) 70
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 26






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About This Food

This Nutrition Information is for Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil. Were you looking for Beef, steak, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without added fat, Beef, steak, semi-trimmed, coated, baked, roasted, fried, grilled or BBQ’d, with or without added fat, or Beef, steak, semi-trimmed, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil

There are 200 calories, equivalent to 839 kilojoules, per 100 grams of Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil

Each 100g of Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil contains no carbohydrates, and 26g of protein.

Fat, Sugar and Sodium in Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil

Each 100g of Beef, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil contains 11g of fat, including 4g saturated fat. That same food portion has 53mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Beef, Steak, Semi-Trimmed, Baked, Roasted, Fried, Grilled Or Bbq’D, Other Oil. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.