Calories in Beef, silverside roast, separable lean, raw
There are 118 calories (495 kilojoules) in 100 grams of Beef, silverside roast, separable lean, raw. 100g of Beef, silverside roast, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 118
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 495
Sodium (mg) 44
Alcohol (g) 0
Cholesterol (mg) 35
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
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About This Food
Raw beef from the hind portion of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
calcount sourced the nutrition information for Beef, silverside roast, separable lean, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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