Calories in Beef, silverside roast, separable lean, baked or roasted, no added fat
There are 158 calories (664 kilojoules) in 100 grams of Beef, silverside roast, separable lean, baked or roasted, no added fat. 100g of Beef, silverside roast, separable lean, baked or roasted, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 158
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 664
Sodium (mg) 54
Alcohol (g) 0
Cholesterol (mg) 62
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 27
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About This Food
Cooked beef from the hind portion of the carcase. Oven roasted to an internal temperature of 70C with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.
calcount sourced the nutrition information for Beef, silverside roast, separable lean, baked or roasted, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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