There are 162 calories (681 kilojoules) in 100 grams of Beef, silverside roast, fully-trimmed, baked or roasted, no added fat. 100g of Beef, silverside roast, fully-trimmed, baked or roasted, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
681 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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About This Food
Cooked beef from the hind portion of the carcase. Oven roasted to an internal temperature of 70C with no added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
calcount sourced the nutrition information for Beef, silverside roast, fully-trimmed, baked or roasted, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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