There are 178 calories (746 kilojoules) in 100 grams of Beef, fillet steak, separable lean, grilled or BBQ'd, no added fat. 100g of Beef, fillet steak, separable lean, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
746 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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About This Food
This Nutrition Information is for Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat. Were you looking for Beef, fillet steak, separable lean, raw, Beef, fillet steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, or Beef, fillet steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat
There are 178 calories, equivalent to 746 kilojoules, per 100 grams of Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat
Each 100g of Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat contains no carbohydrates, and 32g of protein.
Fat, Sugar and Sodium in Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat
Each 100g of Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat contains 6g of fat, including 2g saturated fat. That same food portion has 49mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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