Calories In Beef, Fillet Steak, Fully-Trimmed, Baked, Roasted, Fried, Grilled Or Bbq'D, Other Oil

Calories in Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil

There are 195 calories (817 kilojoules) in 100 grams of Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, other oil. 100g of Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, other oil contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 195
  • Total Fat (g) 10
  • Saturated Fat (g) 3
  • Kilojoules 817
  • Sodium (mg) 57
  • Alcohol (g) 0
  • Cholesterol (mg) 69
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 26






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About This Food

This Nutrition Information is for Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil. Were you looking for Beef, fillet steak, fully-trimmed, raw, Beef, fillet steak, separable lean, grilled or BBQ’d, no added fat, or Beef, fillet steak, separable lean, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil

There are 195 calories, equivalent to 817 kilojoules, per 100 grams of Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil

Each 100g of Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil contains no carbohydrates, and 26g of protein.

Fat, Sugar and Sodium in Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil

Each 100g of Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, other oil contains 10g of fat, including 3g saturated fat. That same food portion has 57mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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