Calories In Beef, Blade Steak, Untrimmed, Baked, Roasted, Fried, Grilled Or Bbq'D, No Added Fat

Calories in Beef, blade steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 188 calories (791 kilojoules) in 100 grams of Beef, blade steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Beef, blade steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 188
  • Total Fat (g) 7
  • Saturated Fat (g) 3
  • Kilojoules 791
  • Sodium (mg) 46
  • Alcohol (g) 0
  • Cholesterol (mg) 80
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 31






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About This Food

Cooked beef from the fore portion of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with no added fat. Lean muscle meat with internal and external fat attached.

calcount sourced the nutrition information for Beef, blade steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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