There are 223 calories (934 kilojoules) in 100 grams of Beef, blade steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, fat not further defined. 100g of Beef, blade steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
934 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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About This Food
Cooked beef from the fore portion of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with any type of fat or oil. Lean muscle meat with internal and external fat attached.
calcount sourced the nutrition information for Beef, blade steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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