Calories in Be Natural Cashew, Almond, Hazelnut and Coconut Cereal

Be Natural Cashew, Almond, Hazelnut and Coconut Cereal has 416 calories (1740 kilojoules) per 100 grams. There are 49g carbs in 100g of Be Natural Cashew, Almond, Hazelnut and Coconut Cereal. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Be Natural Cashew, Almond, Hazelnut and Coconut Cereal. Were you looking for Be Natural Choc Chip Chia Crunchy Granola Bar, Be Natural Choc Vanilla Swirl Nut Butter Bar, or Be Natural Cinnamon Mini Bites Cereal instead? You can easily search for different foods with calcount’s search box.

Be Natural Cashew, Almond, Hazelnut and Coconut Cereal is a popular food product which is readily available in Australia. One 80g serving contains 332.8 calories (1392kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Be Natural Cashew, Almond, Hazelnut and Coconut Cereal

There are 49 grams of carbohydrates, including 11g sugar in 100 grams of Be Natural Cashew, Almond, Hazelnut and Coconut Cereal.

Protein and Fat in Be Natural Cashew, Almond, Hazelnut and Coconut Cereal

Each 100g of Be Natural Cashew, Almond, Hazelnut and Coconut Cereal contains 13 grams of protein and 16 grams of fat. There are 4g of saturated fat included.

Sodium in Be Natural Cashew, Almond, Hazelnut and Coconut Cereal

There are 196mg of sodium per 100 grams of Be Natural Cashew, Almond, Hazelnut and Coconut Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Be Natural Cashew, Almond, Hazelnut and Coconut Cereal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.