Calories in Be Natural Breakfast Cereal With Honey Flakes & Clusters

One serve of Be Natural Breakfast Cereal With Honey Flakes & Clusters contains 148 calories, which is the same as 620 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Be Natural Breakfast Cereal With Honey Flakes & Clusters. Were you looking for Be Natural Breakfast Cereal With Pink Lady Apple & Flame Raisins, Be Natural Cashew, Almond, Hazelnut and Coconut Cereal, or Be Natural Choc Chip Chia Crunchy Granola Bar instead? You can easily search for different foods with calcount’s search box.

Be Natural Breakfast Cereal With Honey Flakes & Clusters is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Breakfast Cereal With Honey Flakes & Clusters

There are 373 calories (1560kJ) per 100 grams of Be Natural Breakfast Cereal With Honey Flakes & Clusters.

Carbs and Fat in Be Natural Breakfast Cereal With Honey Flakes & Clusters

Each serve of Breakfast Cereal With Honey Flakes & Clusters has 28 grams of carbohydrates and 1.6 grams of fat, including 0.3g saturated fat.

Protein and Sodium in Breakfast Cereal With Honey Flakes & Clusters

One serve of Be Natural Breakfast Cereal With Honey Flakes & Clusters contains 3.3g protein and 84mg sodium. See below for ingredients and other details:

Whole grains (54%) (wheat, oats, triticale, rye, barley), rice, sugar, honey (5%), wheat bran, puffed triticale, oat fibre, brown rice syrup, sunflower oil, seeds (pepitas, linseeds), barley malt extract, salt, molasses, natural flavour, vitamin (natural Vitamin E), antioxidant (rosemary extract).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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