There are 146 calories in a 40.00g serve of Be Natural Breakfast Cereal With 5 Whole Grain Flakes. On a 100 gram basis, there are 366 calories, or 1530 kilojoules in Be Natural Breakfast Cereal With 5 Whole Grain Flakes. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1530 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fibre (g)
0 -
Sugars (g)
13 -
Protein (g)
9
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About This Food
Be Natural Breakfast Cereal With 5 Whole Grain Flakes has 70.3g carbohydrates, 2.1g fat (0.2g saturated), 9.1g protein, and 13.3 grams of sugar per 100g. Be Natural Breakfast Cereal of Flakes made with 5 whole grains: Wheat, Oats, Triticale, Barley and Rye.
Be Natural 5 Whole Grain Flakes is simply a delicious breakfast cereal. Made with a blend of 5 different whole grains for a tasty plant-based start to the day.
It’s high in fibre and high in whole grains. Enjoy it simply on its own or dress it up with some fruit and yoghurt and have it your way!
High in fibre
High in whole grain
4.5 health stars
Be Natural Breakfast Cereal With 5 Whole Grain Flakes Ingredients
Whole grains (58%)(wheat, barley, oats, rye, triticale), rice, raw sugar, wheat bran, oat fibre, invert syrup, barley malt extract, salt.
Be Natural Breakfast Cereal With 5 Whole Grain Flakes Allergens
Gluten, Wheat Peanuts, Tree Nuts
Be Natural Breakfast Cereal With 5 Whole Grain Flakes Origin
Be Natural Breakfast Cereal With 5 Whole Grain Flakes is made in Australia from at least 74% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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