Bayview Flathead Fillets, Crumbed has 143 calories (600 kilojoules) per fillet (60g) serve. Use the Bayview Flathead Fillets, Crumbed Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1000 -
Sodium (mg)
228 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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About This Food
This Nutrition Information is for Bayview Flathead Fillets, Crumbed. Were you looking for Bayview Founder Fillets, Crumbed, Bayview Gluten Free Chicken Pieces Breast Bites, or Bayview Gluten Free Patties, Salmon and Vegetable, Crumbed instead? You can easily search for different foods with calcount’s search box.
Bayview Flathead Fillets, Crumbed is a popular food product which is readily available in Australia. One 80g serving contains 190.4 calories (800kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bayview Flathead Fillets, Crumbed
There are 22 grams of carbohydrates, including 2g sugar in 100 grams of Bayview Flathead Fillets, Crumbed.
Protein and Fat in Bayview Flathead Fillets, Crumbed
Each 100g of Bayview Flathead Fillets, Crumbed contains 15 grams of protein and 10 grams of fat. There are 2g of saturated fat included.
Sodium in Bayview Flathead Fillets, Crumbed
There are 228mg of sodium per 100 grams of Bayview Flathead Fillets, Crumbed.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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