There are 162 calories (681 kilojoules) in 100 grams of Bassa (basa), baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined. 100g of Bassa (basa), baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
681 -
Sodium (mg)
110 -
Alcohol (g)
0 -
Cholesterol (mg)
72 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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About This Food
This Nutrition Information is for Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined. Were you looking for Bassa (basa), boiled, microwaved, steamed or poached, with or without added fat, Bassa (basa), coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined, or Bassa (basa), raw instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined
There are 162 calories, equivalent to 681 kilojoules, per 100 grams of Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined
Each 100g of Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined contains no carbohydrates, and 20g of protein.
Fat, Sugar and Sodium in Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined
Each 100g of Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined contains 9g of fat, including 2g saturated fat. That same food portion has 110mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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