Calories in Barambah Organics Skim Quark

Barambah Organics Skim Quark has 79 calories (330 kilojoules) per serving (100g) serve. Use the Barambah Organics Skim Quark Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Barambah Organics Skim Quark. Were you looking for Barambah Organics Sour Cream, Barambah Organics Vanilla Bean Yoghurt, or Barambah Organics Vanilla High Protein Smoothie instead? You can easily search for different foods with calcount’s search box.

Barambah Organics Skim Quark is a popular food product which is readily available in Australia. One 80g serving contains 63.2 calories (264kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Barambah Organics Skim Quark

There are 5 grams of carbohydrates, and no sugar in 100 grams of Barambah Organics Skim Quark.

Protein and Fat in Barambah Organics Skim Quark

Each 100g of Barambah Organics Skim Quark contains 12 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Barambah Organics Skim Quark

There are 190mg of sodium per 100 grams of Barambah Organics Skim Quark.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Barambah Organics Skim Quark! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.