Calories in Balfours Donut, Iced

Balfours Donut, Iced has 497 calories (2080 kilojoules) per donut (100g) serve. Use the Balfours Donut, Iced Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Balfours Donut, Iced. Were you looking for Balfours Donut, Iced with Sprinkles, Balfours Favourites, Giant Sausage Roll, or Balfours Favourites, Pasty instead? You can easily search for different foods with calcount’s search box.

Balfours Donut, Iced is a popular food product which is readily available in Australia. One 80g serving contains 397.6 calories (1664kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Balfours Donut, Iced

There are 48 grams of carbohydrates, including 22g sugar in 100 grams of Balfours Donut, Iced.

Protein and Fat in Balfours Donut, Iced

Each 100g of Balfours Donut, Iced contains 7 grams of protein and 31 grams of fat. There are 15g of saturated fat included.

Sodium in Balfours Donut, Iced

There are 337mg of sodium per 100 grams of Balfours Donut, Iced.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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