Bakers Delight Wholemeal Country Grain Block Loaf has 156 calories (651 kilojoules) per two toast slices, small loaf (62g) serve. Use the Bakers Delight Wholemeal Country Grain Block Loaf Nutrition Facts table below to estimate calories and nutrients for
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1050 -
Sodium (mg)
473 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
6 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
This Nutrition Information is for Bakers Delight Wholemeal Country Grain Block Loaf. Were you looking for Bakers Delight Wholemeal Country Grain Cheese and Herb Scroll, Bakers Delight Wholemeal Country Grain Flour Loaf, or Bakers Delight Wholemeal Country Grain Round Roll instead? You can easily search for different foods with calcount’s search box.
Bakers Delight Wholemeal Country Grain Block Loaf is a popular food product which is readily available in Australia. One 80g serving contains 201.6 calories (840kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bakers Delight Wholemeal Country Grain Block Loaf
There are 39 grams of carbohydrates, including 2g sugar in 100 grams of Bakers Delight Wholemeal Country Grain Block Loaf.
Protein and Fat in Bakers Delight Wholemeal Country Grain Block Loaf
Each 100g of Bakers Delight Wholemeal Country Grain Block Loaf contains 13 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Bakers Delight Wholemeal Country Grain Block Loaf
There are 473mg of sodium per 100 grams of Bakers Delight Wholemeal Country Grain Block Loaf.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Bakers Delight Wholemeal Country Grain Block Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.