Calories in Bakers Delight Wholemeal Chia Omega-3 Block Loaf

Bakers Delight Wholemeal Chia Omega-3 Block Loaf has 151 calories (630 kilojoules) per two thick slices, small loaf (64g) serve. Use the Bakers Delight Wholemeal Chia Omega-3 Block Loaf Nutrition Facts table below to estimate calories and nutrients for ot

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About This Food

This Nutrition Information is for Bakers Delight Wholemeal Chia Omega-3 Block Loaf. Were you looking for Bakers Delight Wholemeal Cob Loaf, Bakers Delight Wholemeal Country Grain Block Loaf, or Bakers Delight Wholemeal Country Grain Cheese and Herb Scroll instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Wholemeal Chia Omega-3 Block Loaf is a popular food product which is readily available in Australia. One 80g serving contains 188.8 calories (787.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Wholemeal Chia Omega-3 Block Loaf

There are 34 grams of carbohydrates, including 2g sugar in 100 grams of Bakers Delight Wholemeal Chia Omega-3 Block Loaf.

Protein and Fat in Bakers Delight Wholemeal Chia Omega-3 Block Loaf

Each 100g of Bakers Delight Wholemeal Chia Omega-3 Block Loaf contains 11 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Bakers Delight Wholemeal Chia Omega-3 Block Loaf

There are 466mg of sodium per 100 grams of Bakers Delight Wholemeal Chia Omega-3 Block Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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