Bakers Delight Sea Salt Flakes Turkish Bread Roll has 279 calories (1166 kilojoules) per roll (105g) serve. Use the Bakers Delight Sea Salt Flakes Turkish Bread Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
266
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1110 -
Sodium (mg)
1280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
3 -
Sugars (g)
1 -
Protein (g)
8
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About This Food
This Nutrition Information is for Bakers Delight Sea Salt Flakes Turkish Bread Roll. Were you looking for Bakers Delight Small Cheese and Herb Breadstick, Bakers Delight Sourdough Hot Cross Bun, or Bakers Delight Soy and Linseed Loaf instead? You can easily search for different foods with calcount’s search box.
Bakers Delight Sea Salt Flakes Turkish Bread Roll is a popular food product which is readily available in Australia. One 80g serving contains 212.8 calories (888kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bakers Delight Sea Salt Flakes Turkish Bread Roll
There are 45 grams of carbohydrates, including 1g sugar in 100 grams of Bakers Delight Sea Salt Flakes Turkish Bread Roll.
Protein and Fat in Bakers Delight Sea Salt Flakes Turkish Bread Roll
Each 100g of Bakers Delight Sea Salt Flakes Turkish Bread Roll contains 8 grams of protein and 6 grams of fat. There are 1g of saturated fat included.
Sodium in Bakers Delight Sea Salt Flakes Turkish Bread Roll
There are 1280mg of sodium per 100 grams of Bakers Delight Sea Salt Flakes Turkish Bread Roll.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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