Bakers Delight Coconut Finger Bun has 323 calories (1352 kilojoules) per bun (92g) serve. Use the Bakers Delight Coconut Finger Bun Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1470 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
2 -
Sugars (g)
22 -
Protein (g)
7
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About This Food
This Nutrition Information is for Bakers Delight Coconut Finger Bun. Were you looking for Bakers Delight Coffee and Date Log, Bakers Delight Coffee and Date Roll, or Bakers Delight Coffee Scroll instead? You can easily search for different foods with calcount’s search box.
Bakers Delight Coconut Finger Bun is a popular food product which is readily available in Australia. One 80g serving contains 280.8 calories (1176kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bakers Delight Coconut Finger Bun
There are 54 grams of carbohydrates, including 22g sugar in 100 grams of Bakers Delight Coconut Finger Bun.
Protein and Fat in Bakers Delight Coconut Finger Bun
Each 100g of Bakers Delight Coconut Finger Bun contains 7 grams of protein and 11 grams of fat. There are 5g of saturated fat included.
Sodium in Bakers Delight Coconut Finger Bun
There are 385mg of sodium per 100 grams of Bakers Delight Coconut Finger Bun.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Bakers Delight Coconut Finger Bun! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.