Calories in Bakers Delight Cheese and Olive Roll

Bakers Delight Cheese and Olive Roll has 315 calories (1320 kilojoules) per 100 grams. There are 40g carbs in 100g of Bakers Delight Cheese and Olive Roll. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Bakers Delight Cheese and Olive Roll. Were you looking for Bakers Delight Cheese and Pineapple Roll, Bakers Delight Cheese and Tomato Roll, or Bakers Delight Cheese Roll instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Cheese and Olive Roll is a popular food product which is readily available in Australia. One 80g serving contains 252 calories (1056kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Cheese and Olive Roll

There are 40 grams of carbohydrates, including 1g sugar in 100 grams of Bakers Delight Cheese and Olive Roll.

Protein and Fat in Bakers Delight Cheese and Olive Roll

Each 100g of Bakers Delight Cheese and Olive Roll contains 13 grams of protein and 11 grams of fat. There are 6g of saturated fat included.

Sodium in Bakers Delight Cheese and Olive Roll

There are 707mg of sodium per 100 grams of Bakers Delight Cheese and Olive Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Cheese and Olive Roll! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.