Bakers Delight Cape Seed Loaf has 273 calories (1143 kilojoules) per two thick slices (90g) serve. Use the Bakers Delight Cape Seed Loaf Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
303
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1270 -
Sodium (mg)
297 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
8 -
Sugars (g)
1 -
Protein (g)
14
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About This Food
This Nutrition Information is for Bakers Delight Cape Seed Loaf. Were you looking for Bakers Delight Cape Seed Roll, Bakers Delight Caramel and Cinnamon Teatime Log, or Bakers Delight Caramel Scroll instead? You can easily search for different foods with calcount’s search box.
Bakers Delight Cape Seed Loaf is a popular food product which is readily available in Australia. One 80g serving contains 242.4 calories (1016kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bakers Delight Cape Seed Loaf
There are 24 grams of carbohydrates, including 1g sugar in 100 grams of Bakers Delight Cape Seed Loaf.
Protein and Fat in Bakers Delight Cape Seed Loaf
Each 100g of Bakers Delight Cape Seed Loaf contains 14 grams of protein and 14 grams of fat. There are 2g of saturated fat included.
Sodium in Bakers Delight Cape Seed Loaf
There are 297mg of sodium per 100 grams of Bakers Delight Cape Seed Loaf.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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