Aunt Bettys Citrus Duo Steamy Puds has 294 calories (1231 kilojoules) per 100 grams. There are 58g carbs in 100g of Aunt Bettys Citrus Duo Steamy Puds. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1231 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
4 -
Sugars (g)
40 -
Protein (g)
2
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About This Food
This Nutrition Information is for Aunt Bettys Citrus Duo Steamy Puds. Were you looking for Aunt Betty’s Creamy Rice Dairy Free Coconut Milk, Aunt Betty’s Creamy Rice Dessert Apple & Cinnamon, or Aunt Betty’s Creamy Rice Dessert Natural Vanilla instead? You can easily search for different foods with calcount’s search box.
Aunt Bettys Citrus Duo Steamy Puds is a popular food product which is readily available in Australia. One 80g serving contains 235.2 calories (984.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Aunt Bettys Citrus Duo Steamy Puds
There are 58 grams of carbohydrates, including 40g sugar in 100 grams of Aunt Bettys Citrus Duo Steamy Puds.
Protein and Fat in Aunt Bettys Citrus Duo Steamy Puds
Each 100g of Aunt Bettys Citrus Duo Steamy Puds contains 2 grams of protein and 4 grams of fat. There are 1g of saturated fat included.
Sodium in Aunt Bettys Citrus Duo Steamy Puds
There are 321mg of sodium per 100 grams of Aunt Bettys Citrus Duo Steamy Puds.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Aunt Bettys Citrus Duo Steamy Puds! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.