Calories in Artichoke, jerusalem, peeled, boiled, microwaved or steamed, drained
There are 62 calories (263 kilojoules) in 100 grams of Artichoke, jerusalem, peeled, boiled, microwaved or steamed, drained. 100g of Artichoke, jerusalem, peeled, boiled, microwaved or steamed, drained contains 11g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 62
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 263
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 3
Sugars (g) 3
Protein (g) 2
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About This Food
Yellow-beige tuber or root with short knobbly, club shaped branches. Peeled and cooked by boiling in unsalted water, microwaving or steaming without added fat.
calcount sourced the nutrition information for Artichoke, jerusalem, peeled, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
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