Calories in Arnotts Vita-Weat Sesame and Poppy Cracker

Calories in Arnotts Vita-Weat Sesame and Poppy Cracker

Arnotts Vita-Weat Sesame and Poppy Cracker has 425 calories (1770 kilojoules) per 100 grams. There are 65g carbs in 100g of Arnotts Vita-Weat Sesame and Poppy Cracker. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 425
  • Total Fat (g) 10
  • Saturated Fat (g) 0
  • Kilojoules 1770
  • Sodium (mg) 685
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 65
  • Dietary Fibre (g) 10
  • Sugars (g) 5
  • Protein (g) 10






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About This Food

This Nutrition Information is for Arnotts Vita-Weat Sesame and Poppy Cracker. Were you looking for Arnotts Vita-Weat Sesame Crispbread, Arnotts Vita-Weat Superfood Ancient Grains and Seeds Crispbread, or Arnotts Vita-Weat Superfood Five Super Seeds Crispbread instead? You can easily search for different foods with calcount’s search box.

Arnotts Vita-Weat Sesame and Poppy Cracker is a popular food product which is readily available in Australia. One 80g serving contains 340 calories (1416kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Arnotts Vita-Weat Sesame and Poppy Cracker

There are 65 grams of carbohydrates, including 5g sugar in 100 grams of Arnotts Vita-Weat Sesame and Poppy Cracker.

Protein and Fat in Arnotts Vita-Weat Sesame and Poppy Cracker

Each 100g of Arnotts Vita-Weat Sesame and Poppy Cracker contains 10 grams of protein and 10 grams of fat. There is no saturated fat included.

Sodium in Arnotts Vita-Weat Sesame and Poppy Cracker

There are 685mg of sodium per 100 grams of Arnotts Vita-Weat Sesame and Poppy Cracker.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Arnotts Vita-Weat Sesame and Poppy Cracker! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.