Calories in Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame

Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame has 405 calories (1700 kilojoules) per 100 grams. There are 58g carbs in 100g of Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame. Were you looking for Arnotts Vita-Weat Multigrain and Sea Salt Cracker Chips, Arnotts Vita-Weat Multigrain Cracker, or Arnotts Vita-Weat Original Crispbread instead? You can easily search for different foods with calcount’s search box.

Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame is a popular food product which is readily available in Australia. One 80g serving contains 324 calories (1360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame

There are 58 grams of carbohydrates, including 5g sugar in 100 grams of Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame.

Protein and Fat in Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame

Each 100g of Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame contains 16 grams of protein and 11 grams of fat. There is no saturated fat included.

Sodium in Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame

There are 479mg of sodium per 100 grams of Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.