Calories in Annabel Karmel Mummy's Favourite Fish Pie

Calories in Annabel Karmel Mummy’s Favourite Fish Pie

There are 230 calories (962 kilojoules) in one serve of Annabel Karmel Mummy's Favourite Fish Pie. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities


Nutrition Facts

Amount Per Selected Weight

  • Calories 115
  • Total Fat (g) 7
  • Saturated Fat (g) 3
  • Kilojoules 481
  • Sodium (mg) 91
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 4






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About This Food

This Nutrition Information is for Annabel Karmel Mummy’s Favourite Fish Pie. Were you looking for Annabel Karmel Spaghetti & Meatballs, Annabel Karmel Veggie Pasta Bake, or Annalisa instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 36% Australian ingredients potato Carrot Mash (potato (40%), Carrot (10%), Milk Powder, Cheese, Vegetable Oil, Cheese Powder, Unsalted Butter, Wheat Fibre, Natural Flavour), Sauce (Water, Fish (9%) (Salmon, Hoki), Vegetables (10%) (Onion, Carrot, Sweet potato, Leek), Cream, Milk Powder, Cornflour, Unsalted Butter, Wheat Flour, Vegetable Oil, Apple Juice Concentrate, Yeast Extract, Lemon Juice, Herbs, Dijon Mustard, Vinegar, Spices).. Yummy salmon and hoki with leek, sweet potato and carrot in a creamy sauce topped with cheesy potato and carrot mash.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Annabel Karmel Mummy’s Favourite Fish Pie

If you were to add 80 grams of Annabel Karmel Mummy’s Favourite Fish Pie to your meal, your calorie count would increase by 91, equivalent to 385 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Annabel Karmel Mummy’s Favourite Fish Pie

There are 4g of protein and 7g of fat (including 3g saturated fat) per 100 grams of Annabel Karmel Mummy’s Favourite Fish Pie.

Carbs, Sugar, and Sodium

100 grams of Annabel Karmel Mummy’s Favourite Fish Pie contains 9g carbohydrates, 3g sugar, and 91mg of sodium.



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A Note about How Many Calories there are:

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