There are 177 calories (740 kilojoules) in one serve of Annabel Karmel Cottage Pie. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
370 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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About This Food
This Nutrition Information is for Annabel Karmel Cottage Pie. Were you looking for Annabel Karmel Frozen Beef Cottage Pie 1 to 4 years, Annabel Karmel Frozen Spaghetti & Meatballs 1to4 years, or Annabel Karmel Frozen Veggie Pasta Bake 1to4 years instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 44% Australian ingredients Packaged in Australia.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Annabel Karmel Cottage Pie
If you were to add 80 grams of Annabel Karmel Cottage Pie to your meal, your calorie count would increase by 70, equivalent to 296 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Annabel Karmel Cottage Pie
There are 4g of protein and 4g of fat (including 2g saturated fat) per 100 grams of Annabel Karmel Cottage Pie.
Carbs, Sugar, and Sodium
100 grams of Annabel Karmel Cottage Pie contains 9g carbohydrates, 3g sugar, and 92mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Annabel Karmel Cottage Pie. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.