Amcal / Guardian Be Good To Yourself, Berry, dry has 156 calories (653 kilojoules) per packet (45g) serve. Use the Amcal / Guardian Be Good To Yourself, Berry, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
4 -
Saturated Fat (g)
4 -
Kilojoules
1451 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fibre (g)
0 -
Sugars (g)
31 -
Protein (g)
44
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About This Food
This Nutrition Information is for Amcal / Guardian Be Good To Yourself, Berry, dry. Were you looking for Amcal / Guardian Be Good To Yourself, Chocolate, dry, Amcal / Guardian Be Good To Yourself, Coffee, dry, or Amcal / Guardian Be Good To Yourself, Fructose Free, Banana, dry instead? You can easily search for different foods with calcount’s search box.
Amcal / Guardian Be Good To Yourself, Berry, dry is a popular food product which is readily available in Australia. One 80g serving contains 277.6 calories (1160.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Amcal / Guardian Be Good To Yourself, Berry, dry
There are 33 grams of carbohydrates, including 31g sugar in 100 grams of Amcal / Guardian Be Good To Yourself, Berry, dry.
Protein and Fat in Amcal / Guardian Be Good To Yourself, Berry, dry
Each 100g of Amcal / Guardian Be Good To Yourself, Berry, dry contains 44 grams of protein and 4 grams of fat. There are 4g of saturated fat included.
Sodium in Amcal / Guardian Be Good To Yourself, Berry, dry
There are 289mg of sodium per 100 grams of Amcal / Guardian Be Good To Yourself, Berry, dry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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