Allied Chefs School Range, Macaroni Cheese has 258 calories (1080 kilojoules) per meal (200g) serve. Use the Allied Chefs School Range, Macaroni Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
540 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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About This Food
This Nutrition Information is for Allied Chefs School Range, Macaroni Cheese. Were you looking for Allied Chefs School Range, Potato Bake, Allied Chefs School Range, Ravioli Napolitana, or Allied Chefs School Range, Spaghetti Bolognese instead? You can easily search for different foods with calcount’s search box.
Allied Chefs School Range, Macaroni Cheese is a popular food product which is readily available in Australia. One 80g serving contains 103.2 calories (432kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Allied Chefs School Range, Macaroni Cheese
There are 19 grams of carbohydrates, including 1g sugar in 100 grams of Allied Chefs School Range, Macaroni Cheese.
Protein and Fat in Allied Chefs School Range, Macaroni Cheese
Each 100g of Allied Chefs School Range, Macaroni Cheese contains 5 grams of protein and 4 grams of fat. There are 2g of saturated fat included.
Sodium in Allied Chefs School Range, Macaroni Cheese
There are 235mg of sodium per 100 grams of Allied Chefs School Range, Macaroni Cheese.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
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A Note about How Many Calories there are:
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