Calories in Aldi Westacre, Lite Cottage Cheese

Aldi Westacre, Lite Cottage Cheese has 106 calories (444 kilojoules) per serving (125g) serve. Use the Aldi Westacre, Lite Cottage Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Aldi Westacre, Lite Cottage Cheese. Were you looking for Aldi Westcliff, Fruit and Vegetable, Aldi Westcliff, Multi Vitamin, No Added Sugar, or Aldi Westcliff, Vegetable instead? You can easily search for different foods with calcount’s search box.

Aldi Westacre, Lite Cottage Cheese is a popular food product which is readily available in Australia. One 80g serving contains 68 calories (284kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Westacre, Lite Cottage Cheese

There are 6 grams of carbohydrates, including 5g sugar in 100 grams of Aldi Westacre, Lite Cottage Cheese.

Protein and Fat in Aldi Westacre, Lite Cottage Cheese

Each 100g of Aldi Westacre, Lite Cottage Cheese contains 10 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in Aldi Westacre, Lite Cottage Cheese

There are 300mg of sodium per 100 grams of Aldi Westacre, Lite Cottage Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Aldi Westacre, Lite Cottage Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.