Aldi Oh So Natural, Macadamia Kernels, raw has 204 calories (855 kilojoules) per serving, 7 medium / 14 small (30g) serve. Use the Aldi Oh So Natural, Macadamia Kernels, raw Nutrition Facts table below to estimate calories and nutrients for other quantiti
Nutrition Facts
Amount Per Selected Weight
-
Calories
680
-
Total Fat (g)
67 -
Saturated Fat (g)
10 -
Kilojoules
2850 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
13 -
Sugars (g)
3 -
Protein (g)
10
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About This Food
This Nutrition Information is for Aldi Oh So Natural, Macadamia Kernels, raw. Were you looking for Aldi Oh So Natural, Natural Almonds, raw, Aldi Oktoberfest Sauerkraut, or Aldi Perfect Additions, Balsamic instead? You can easily search for different foods with calcount’s search box.
Aldi Oh So Natural, Macadamia Kernels, raw is a popular food product which is readily available in Australia. One 80g serving contains 544 calories (2280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Aldi Oh So Natural, Macadamia Kernels, raw
There are 10 grams of carbohydrates, including 3g sugar in 100 grams of Aldi Oh So Natural, Macadamia Kernels, raw.
Protein and Fat in Aldi Oh So Natural, Macadamia Kernels, raw
Each 100g of Aldi Oh So Natural, Macadamia Kernels, raw contains 10 grams of protein and 67 grams of fat. There are 10g of saturated fat included.
Sodium in Aldi Oh So Natural, Macadamia Kernels, raw
There are 7mg of sodium per 100 grams of Aldi Oh So Natural, Macadamia Kernels, raw.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Aldi Oh So Natural, Macadamia Kernels, raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.