Aldi Fresh Approach, Lamb Harira has 244 calories (1020 kilojoules) per tub (300g) serve. Use the Aldi Fresh Approach, Lamb Harira Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
340 -
Sodium (mg)
335 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
This Nutrition Information is for Aldi Fresh Approach, Lamb Harira. Were you looking for Aldi Fresh Approach, Loaf, Garlic Bread, Aldi Fresh Approach, Quiche Lorraine, or Aldi Fresh Approach, Spanish Style Tomato and Chorizo instead? You can easily search for different foods with calcount’s search box.
Aldi Fresh Approach, Lamb Harira is a popular food product which is readily available in Australia. One 80g serving contains 64.8 calories (272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Aldi Fresh Approach, Lamb Harira
There are 7 grams of carbohydrates, including 2g sugar in 100 grams of Aldi Fresh Approach, Lamb Harira.
Protein and Fat in Aldi Fresh Approach, Lamb Harira
Each 100g of Aldi Fresh Approach, Lamb Harira contains 7 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Aldi Fresh Approach, Lamb Harira
There are 335mg of sodium per 100 grams of Aldi Fresh Approach, Lamb Harira.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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