Aldi Bakers Life, Lebanese, White has 245 calories (1027 kilojoules) per piece (84g) serve. Use the Aldi Bakers Life, Lebanese, White Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1223 -
Sodium (mg)
512 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
2 -
Sugars (g)
5 -
Protein (g)
8
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About This Food
This Nutrition Information is for Aldi Bakers Life, Lebanese, White. Were you looking for Aldi Bakers Life, Light Rye Bakehouse Loaf, Aldi Bakers Life, Loaf, Continental, Rye Sourdough, or Aldi Bakers Life, Loaf, Multigrain, Sandwich instead? You can easily search for different foods with calcount’s search box.
Aldi Bakers Life, Lebanese, White is a popular food product which is readily available in Australia. One 80g serving contains 233.6 calories (978.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Aldi Bakers Life, Lebanese, White
There are 58 grams of carbohydrates, including 5g sugar in 100 grams of Aldi Bakers Life, Lebanese, White.
Protein and Fat in Aldi Bakers Life, Lebanese, White
Each 100g of Aldi Bakers Life, Lebanese, White contains 8 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Aldi Bakers Life, Lebanese, White
There are 512mg of sodium per 100 grams of Aldi Bakers Life, Lebanese, White.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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