There are 239 calories (1000 kilojoules) in one serve of Abe's Bagel Bakery Natural Bagels. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1120 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
This Nutrition Information is for Abe’s Bagel Bakery Natural Bagels. Were you looking for Abe’s Bagel Bakery Roasted Garlic Bagel Crisps, Abe’s Bagel Bakery Sesame Seed Bagels, or Abes Caramelised Onion and Balsamic Vinegar Bagel Crisps instead? You can easily search for different foods with calcount’s search box.
Product of New Zealand Wheat Flour, Water, Sugar, Cornmeal, Wheat, Gluten, Iodised salt, Cultured Sugar, Bakers Yeast, Vinegar, Barley, Malt Flour, Emulsifier (Mono-Diglycerides of Fatty Acids), Firming Agent (Calcium Sulphate), Enzymes. Behold! The best thing since sliced bread. Lovingly prepared with the finest of ingredients, from recipes handed down by generations, then gently steam. Baked to perfection. Ladies and Gents, we give you the beautiful Abe’s Bagel. Enjoy!The Natural- No cholesterol and 98% fat free.- No artificial colours or flavours- no artificial preservatives.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Abe’s Bagel Bakery Natural Bagels
If you were to add 80 grams of Abe’s Bagel Bakery Natural Bagels to your meal, your calorie count would increase by 214, equivalent to 896 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Abe’s Bagel Bakery Natural Bagels
There are 9g of protein and 1g of fat (and no saturated fat) per 100 grams of Abe’s Bagel Bakery Natural Bagels.
Carbs, Sugar, and Sodium
100 grams of Abe’s Bagel Bakery Natural Bagels contains 52g carbohydrates, g sugar, and 411mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Abe’s Bagel Bakery Natural Bagels. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.