247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli has 398 calories (1658 kilojoules) per 100 grams. There are 55g carbs in 100g of 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
398
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1658 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fibre (g)
8 -
Sugars (g)
23 -
Protein (g)
10
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About This Food
This Nutrition Information is for 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli. Were you looking for 247 Madagascan Vanilla Bean with Ancient Grains, 247 Raspberry, White Chocolate, Coconut and Ancient Grains Breakfast Biscuits, or 247 Raw Chocolate and Cranberry instead? You can easily search for different foods with calcount’s search box.
247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli is a popular food product which is readily available in Australia. One 80g serving contains 318.4 calories (1326.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli
There are 55 grams of carbohydrates, including 23g sugar in 100 grams of 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli.
Protein and Fat in 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli
Each 100g of 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli contains 10 grams of protein and 13 grams of fat. There are 5g of saturated fat included.
Sodium in 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli
There are 10mg of sodium per 100 grams of 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in 247 Honey Toasted Oats, Fig, Date, Coconut and Roasted Almonds Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.