Boost Juice’s smoothies and juice blends are healthy, but how many calories, carbs, and sugar do they have? When you’re a calorie counter like us you need to know which one has the fewest calories and which juice has the highest calories. That way, when you sidle up to the nearest Boost Juice bar you’ll know which to order so that you can stay within your daily calorie target.
Here’s your list of all 47 Boost Juice flavours (original 610ml cup size), ranked from lowest calories to highest:
Mint Condition Juice 146 Calories
Mint Condition Juice has 146 calories (610 kJ kilojoules) per 610ml serve. It contains 32.5 grams of carbohydrates, including 32.3 grams of sugar.
Immunity Juice (vit A& C) 148 Calories
Immunity Juice (vit A& C) has 148 calories (621 kJ kilojoules) per 610ml serve. It contains 31.1 grams of carbohydrates, including 30.8 grams of sugar.
Mint Condition Blend 159 Calories
Mint Condition Blend has 159 calories (667 kJ kilojoules) per 610ml serve. It contains 33.3 grams of carbohydrates, including 32.8 grams of sugar.
Immunity Blend (vit A& C) 170 Calories
Immunity Blend (vit A& C) has 170 calories (713 kJ kilojoules) per 610ml serve. It contains 33 grams of carbohydrates, including 32.7 grams of sugar.
Two & Five Juice 170 Calories
Two & Five Juice has 170 calories (710 kJ kilojoules) per 610ml serve. It contains 36.2 grams of carbohydrates, including 35.7 grams of sugar.
Pure Eden Super Smoothie 174 Calories
Pure Eden Super Smoothie has 174 calories (726 kJ kilojoules) per 610ml serve. It contains 36.6 grams of carbohydrates, including 31.6 grams of sugar.
Boost Juice Two & Five Blend 180 Calories
Two & Five Blend has 180 calories (752 kJ kilojoules) per 610ml serve. It contains 34.5 grams of carbohydrates, including 34.1 grams of sugar.
Wondermelon 191 Calories
Wondermelon has 191 calories (798 kJ kilojoules) per 610ml serve. It contains 27.3 grams of carbohydrates, including 24.8 grams of sugar.
Watermelon Crush 219 Calories
Watermelon Crush has 219 calories (916 kJ kilojoules) per 610ml serve. It contains 51.8 grams of carbohydrates, including 47.8 grams of sugar.
Wild Berry Juice 220 Calories
Wild Berry Juice has 220 calories (919 kJ kilojoules) per 610ml serve. It contains 51.2 grams of carbohydrates, including 50.7 grams of sugar.
Wild Berry Blend 230 Calories
Wild Berry Blend has 230 calories (962 kJ kilojoules) per 610ml serve. It contains 47.2 grams of carbohydrates, including 46.8 grams of sugar.
Energiser Juice 238 Calories
Energiser Juice has 238 calories (995 kJ kilojoules) per 610ml serve. It contains 51.2 grams of carbohydrates, including 45.7 grams of sugar.
Grape Escape 241 Calories
Grape Escape has 241 calories (1010 kJ kilojoules) per 610ml serve. It contains 50.7 grams of carbohydrates, including 44.8 grams of sugar.
Berry Remedy Juice 246 Calories
Berry Remedy Juice has 246 calories (1030 kJ kilojoules) per 610ml serve. It contains 55.7 grams of carbohydrates, including 54.7 grams of sugar.
Energiser Blend 249 Calories
Energiser Blend has 249 calories (1040 kJ kilojoules) per 610ml serve. It contains 48.7 grams of carbohydrates, including 43.2 grams of sugar.
Berry Remedy Blend 265 Calories
Berry Remedy Blend has 265 calories (1110 kJ kilojoules) per 610ml serve. It contains 53 grams of carbohydrates, including 50.7 grams of sugar.
Berry Crush 277 Calories
Berry Crush has 277 calories (1160 kJ kilojoules) per 610ml serve. It contains 63.8 grams of carbohydrates, including 60.8 grams of sugar.
Caribbean Green 277 Calories
Caribbean Green has 277 calories (1160 kJ kilojoules) per 610ml serve. It contains 55.2 grams of carbohydrates, including 44.2 grams of sugar.
Power Plant Protein 293 Calories
Power Plant Protein has 293 calories (1230 kJ kilojoules) per 610ml serve. It contains 51.2 grams of carbohydrates, including 41.1 grams of sugar.
Lychee Crush 308 Calories
Lychee Crush has 308 calories (1290 kJ kilojoules) per 610ml serve. It contains 74.5 grams of carbohydrates, including 69.7 grams of sugar.
Mango Tango Crush 326 Calories
Mango Tango Crush has 326 calories (1370 kJ kilojoules) per 610ml serve. It contains 75.9 grams of carbohydrates, including 68.5 grams of sugar.
All Berry Bang 344 Calories
All Berry Bang has 344 calories (1440 kJ kilojoules) per 610ml serve. It contains 71.4 grams of carbohydrates, including 65.4 grams of sugar.
Strawberry Squeeze 371 Calories
Strawberry Squeeze has 371 calories (1550 kJ kilojoules) per 610ml serve. It contains 77.5 grams of carbohydrates, including 70.0 grams of sugar.
Boost Juice Blue Honolulu 377 Calories
Blue Honolulu has 377 calories (1580 kJ kilojoules) per 610ml serve. It contains 75.5 grams of carbohydrates, including 64.0 grams of sugar.
Gym Junkie 390 Calories
Gym Junkie has 390 calories (1630 kJ kilojoules) per 610ml serve. It contains 64.7 grams of carbohydrates, including 54.2 grams of sugar.
Razzberry Mango 397 Calories
Razzberry Mango has 397 calories (1660 kJ kilojoules) per 610ml serve. It contains 79.9 grams of carbohydrates, including 71.4 grams of sugar.
Energy Lift 415 Calories
Energy Lift has 415 calories (1740 kJ kilojoules) per 610ml serve. It contains 85.0 grams of carbohydrates, including 71.5 grams of sugar.
Blueberry Blast 418 Calories
Blueberry Blast has 418 calories (1750 kJ kilojoules) per 610ml serve. It contains 90.4 grams of carbohydrates, including 82.7 grams of sugar.
Banana Buzz 419 Calories
Banana Buzz has 419 calories (1750 kJ kilojoules) per 610ml serve. It contains 75 grams of carbohydrates, including 64.2 grams of sugar.
Lychee Lovin’ Berry 419 Calories
Lychee Lovin’ Berry has 419 calories (1750 kJ kilojoules) per 610ml serve. It contains 69.5 grams of carbohydrates, including 57.7 grams of sugar.
Mango Magic 420 Calories
Mango Magic has 420 calories (1760 kJ kilojoules) per 610ml serve. It contains 86 grams of carbohydrates, including 75.7 grams of sugar.
Boost Juice Strawbrekkie 423 Calories
Strawbrekkie has 423 calories (1770 kJ kilojoules) per 610ml serve. It contains 71 grams of carbohydrates, including 52.2 grams of sugar.
Banana Mango Bling 424 Calories
Banana Mango Bling has 424 calories (1770 kJ kilojoules) per 610ml serve. It contains 85.5 grams of carbohydrates, including 72.9 grams of sugar.
Passion Mango 435 Calories
Passion Mango has 435 calories (1820 kJ kilojoules) per 610ml serve. It contains 95.2 grams of carbohydrates, including 83.9 grams of sugar.
King William Chocolate 437 Calories
King William Chocolate has 437 calories (1830 kJ kilojoules) per 610ml serve. It contains 74.4 grams of carbohydrates, including 66.2 grams of sugar.
Green Tea Mango Mantra 459 Calories
Green Tea Mango Mantra has 459 calories (1920 kJ kilojoules) per 610ml serve. It contains 102 grams of carbohydrates, including 90.7 grams of sugar.
Café Latte 460 Calories
Café Latte has 460 calories (1930 kJ kilojoules) per 610ml serve. It contains 81.5 grams of carbohydrates, including 67.7 grams of sugar.
Raspberry Ripe 478 Calories
Raspberry Ripe has 478 calories (2000 kJ kilojoules) per 610ml serve. It contains 88.2 grams of carbohydrates, including 81.2 grams of sugar.
Mornin’ Mocha 482 Calories
Mornin’ Mocha has 482 calories (2020 kJ kilojoules) per 610ml serve. It contains 84.9 grams of carbohydrates, including 67.2 grams of sugar.
Coffee Dream 492 Calories
Coffee Dream has 492 calories (1930 kJ kilojoules) per 610ml serve. It contains 81.5 grams of carbohydrates, including 72.7 grams of sugar.
Cookies & Creme 510 Calories
Cookies & Creme has 510 calories (2140 kJ kilojoules) per 610ml serve. It contains 90.9 grams of carbohydrates, including 74.2 grams of sugar.
Mango Pash N Go 550 Calories
Mango Pash N Go has 550 calories (2330 kJ kilojoules) per 610ml serve. It contains 88.0 grams of carbohydrates, including 71.2 grams of sugar.
Salted Caramel Latte 554 Calories
Salted Caramel Latte has 554 calories (2320 kJ kilojoules) per 610ml serve. It contains 100 grams of carbohydrates, including 86.5 grams of sugar.
Protein Supreme 555 Calories
Protein Supreme has 555 calories (2320 kJ kilojoules) per 610ml serve. It contains 74.2 grams of carbohydrates, including 45 grams of sugar.
Choc Muscle Hustle 556 Calories
Choc Muscle Hustle has 556 calories (2330 kJ kilojoules) per 610ml serve. It contains 83.9 grams of carbohydrates, including 62.5 grams of sugar.
Coconuts For Choc 578 Calories
Coconuts For Choc has 578 calories (2420 kJ kilojoules) per 610ml serve. It contains 71.5 grams of carbohydrates, including 53.2 grams of sugar.
Brekkie to Go-Go 612 Calories
Brekkie to Go-Go has 612 calories (2560 kJ kilojoules) per 610ml serve. It contains 98.7 grams of carbohydrates, including 71 grams of sugar.
Boost Juice Calories: Big Differences!
The above list of Boost Juice smoothies and juices ranked from lowest to highest calories shows us one clear fact: there is a massive difference in the amount of calories between menu options. The Boost Juice menu includes 146 calorie juices (Mint Condition) and 612 calorie smoothies (Brekkie to Go-Go). If you are trying to keep your calorie deficit going, avoid the 510 calorie Cookies & Creme and choose the 170 calorie Two & Five juice instead!