There are 133 calories (555kJ) in a 22g (1 tablespoon) serve of Bega Simply Nuts Squeeze Smooth. On a 100 gram basis, there are 602 calories in Bega Simply Nuts Squeeze Smooth. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 602
Total Fat (g) 49
Saturated Fat (g) 6
Kilojoules 2520
Sodium (mg) 152
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 28
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About This Food
Bega Simply Nuts Squeeze Smooth has 133 calories, 6.1g protein, 10.9g fat (6.1g saturated), and 2.4g carbohydrates (including 1.2g sugars) per serve. Simply Nuts Shake ‘N Squeeze Natural Peanut Butter Smooth with a pinch of sea salt is 100% Aussie peanuts. Aussie owned. Aussie made. Shake in the natural oils.
100% Aussie Peanuts with a pinch of salt
Support Aussie
Source of Protein
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