There are 9 calories (35.65kJ) in a 50g serve of Coles Chef Blend Italian Style Leaf Blend. On a 100 gram basis, there are 17 calories in Coles Chef Blend Italian Style Leaf Blend. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
71 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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About This Food
Coles Chef Blend Italian Style Leaf Blend has 9 calories, 1.14g protein, 0.1g fat (0g saturated), and 0.4g carbohydrates (including 0.4g sugars) per serve. Coles ITALIAN STYLE LEAF BLEND A BLEND OF RADICCHIO, BABY ROCKET, BABY SPINACH & CORAL LETTUCE : GROWING TOGETHER AUSTRALIAN FARMERS
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A Note about How Many Calories there are:
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