Calories in Coles I'M Free From Plain Flour Gluten Free

Calories in Coles I’M Free From Plain Flour Gluten Free

There are 361 calories (1511.5kJ) in a 100g serve of Coles I'M Free From Plain Flour Gluten Free. On a 100 gram basis, there are 361 calories in Coles I'M Free From Plain Flour Gluten Free. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 361
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1512
  • Sodium (mg) 9
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 83
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 4






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About This Food

Coles I’M Free From Plain Flour Gluten Free has 361 calories, 4g protein, 0.8g fat (0.3g saturated), and 82.7g carbohydrates (including 1.1g sugars) per serve. The I’m Free From brand is all about giving allergen sufferers the ability to choose delicious foods without compromise. Find the range across the store – just look out for the I’m Free From speech bubble and colourful packs!



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A Note about How Many Calories there are:

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