Calories in Muffin Break Spinach, Cheese & Roasted Capsicum Muffin

Calories in Muffin Break Spinach, Cheese & Roasted Capsicum Muffin

388 Calories: There are 388 calories (1625 kilojoules) in one 168g serve of Muffin Break Spinach, Cheese & Roasted Capsicum Muffin. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 231
  • Total Fat (g) 10
  • Saturated Fat (g) 5
  • Kilojoules 967
  • Sodium (mg) 776
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fibre (g) 2
  • Sugars (g) 4
  • Protein (g) 8






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About This Food

On a per 100 gram basis Muffin Break Spinach, Cheese & Roasted Capsicum Muffin contains 231 calories, 967kJ, 27.2g carbohydrates, 9.5g fat, and 8.2 grams of protein.

Muffin Break Spinach, Cheese & Roasted Capsicum Muffin Ingredients

Scone Mix (Wheat Flour, Vegetable Oil (Antioxidant 307), Sugar, Raising Agents (Sodium Bicarbonate, 541, 341), Buttermilk Solids, Salt, Milk Solids, Emulsifier (481)), Milk, Spinach (18%), Char Grilled Capsicum (11%) (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Tasty Cheese (8%) (Pasteurised Milk, Salt, Cultures, Rennet), Feta Cheese (6%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Spring Onion, Salt. Wheat, Milk. May Contain Barley, Oats, Egg, Fish Products, Soybean.



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A Note about How Many Calories there are:

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