Calories in Muffin Break Ham, Cheese & Omelette Brunch Roll

Calories in Muffin Break Ham, Cheese & Omelette Brunch Roll

631 Calories: There are 631 calories (2633 kilojoules) in one 190g serve of Muffin Break Ham, Cheese & Omelette Brunch Roll. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 332
  • Total Fat (g) 20
  • Saturated Fat (g) 11
  • Kilojoules 1386
  • Sodium (mg) 464
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 12






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About This Food

On a per 100 gram basis Muffin Break Ham, Cheese & Omelette Brunch Roll contains 332 calories, 1386kJ, 26.6g carbohydrates, 19.7g fat, and 12.1 grams of protein.

Muffin Break Ham, Cheese & Omelette Brunch Roll Ingredients

Bun & Roll (42.2%) [Wheat Flour, Water, Butter (Milk 20%), Sugar, Yeast, Salt, Eggs, Wheat Gluten, Emulsifiers(E471), Lecithin (Soya)), Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid, Hemicellulases, Alpha Amylase)], Omelette (35.9%) [Eggs (77.5%), Cream Thickened (34%) [Pasteurised Cream (Milk), Mineral Salts, Thickener], Spring Onions (3.4%)], Ham Shaved (23.7%), Aioli (7.9%) [Water, Vegetable Oil, Vinegar, Sugar, Butter (Milk) Milk Powder, Thickener (1414, 415, 1422), Salt, Acidity Regulator (270, 260, 330), Mustard, Garlic (0.5%), Molasses, Preservative (211, 202, 223), Natural Flavour, Colour (160B), Antioxidant (385), Spice, Natural Herb Extract ], Tasty Cheese(7.9%) [Pastuerised Milk, Salt, Cultures, Enzyme (Rennet (Milk)] May Contains Tree Nuts, Sesame Seeds



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A Note about How Many Calories there are:

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