477 Calories: There are 477 calories (1994 kilojoules) in one 178g serve of Muffin Break Bacon, Egg & Cheese Toastie. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
1120 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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About This Food
On a per 100 gram basis Muffin Break Bacon, Egg & Cheese Toastie contains 268 calories, 1120kJ, 18.3g carbohydrates, 15.1g fat, and 14.7 grams of protein.
Muffin Break Bacon, Egg & Cheese Toastie Ingredients
Bread (Wheat Flour, Water, Baker’S Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gluten, Soy Flour, Emulsifiers (481, 472E, 471), Vitamins (Thiamin, Folate)), Egg (28%), Bacon (17%) (Pork Meat (95%), Water, Salt, Mineral Salts (451, 452), Sugar, Antioxidants (316), Sodium Nitrate (250), Natural Smoke Flavour), Cheese (11%) (Pasteurised Milk, Salt, Cultures, Rennet), Butter (Cream, Water, Salt) May Contain Sesame
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A Note about How Many Calories there are:
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