495 Calories: There are 495 calories (2070 kilojoules) in one 215g serve of Banjo's Bakery Cafe Cape Grim Beef, Bacon & Cheese Pie. The serve contains 40.1g carbs, 20.1g protein, and 28 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
964 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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About This Food
Banjo’s Bakery Cafe Cape Grim Beef, Bacon & Cheese Pie has 230 calories, equivalent to 964kJ, on a 100 gram basis. These calories come from 18.6g carbohydrates, 28g fat, and 9.3 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. You must experience our Cape Grim Beef, Bacon & Cheese Pie. Superior quality Cape Grim Beef combined with bacon, tasty cheese and a delicious gravy all encased in our amazing flaky pastry…ssssshhh! It’s a secret recipe! Once you try it you’ll be coming back for more.
Banjo’s Bakery Cafe Cape Grim Beef, Bacon & Cheese Pie Ingredients
Beef, wheat flour, water, bacon (pork, potato starch, stabiliser (1412), sucrose, emulsifier (451,450,508,471,472c), vegetable gum (407,415), acid regulator (331,262), hydrolised vegetable protein (maize, soy), preservative (250), natural smoke flavour), cheese (pasteurised milk, starter cultures, rennet, lipase), vegetable oil, salt, antioxidant (316, 306, 304), natural flavour, maize starch, thickener (1422 from maize), wheat starch, vegetable powder, spices, sugar, rice flour, roast beef flavour (soy) [flavour enhancers (621, 631, 627, 635)], animal fats, colour (150d), anti-caking agent (460, 551), caramel (150c), vitamin (thiamin), folic acid
Allergens
Gluten, milk, sulphites, soy
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A Note about How Many Calories there are:
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