551 Calories: There are 551 calories (2310 kilojoules) in one serve of Jamaica Blue Beetroot, Chia & Fetta Bars. The serve weighs 255g and contains 25.5g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
906 -
Sodium (mg)
408 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
3 -
Sugars (g)
6 -
Protein (g)
7
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About This Food
Jamaica Blue Beetroot, Chia & Fetta Bars is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 216 calories, or 906 kilojoules.
Jamaica Blue Beetroot, Chia & Fetta Bars Ingredients
Ingredients: Beetroot (21%), Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Feta Cheese (9%) (Milk, salt, enzyme (Non-Animal rennet), cultures), Canola Oil, Ricotta Cheese, Self-Raising Wheat Flour, Chia Seeds (2%), Lemon Juice, Sunflower Seeds, Pepitas, Garlic, Chives, Dill, Lemon Zest, Salt, Pepper.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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