There are 192 calories in a 83.00g serve of Helga's Gluten Free Wholemeal Loaf. On a 100 gram basis, there are 232 calories, or 970 kilojoules in Helga's Gluten Free Wholemeal Loaf. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 232
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 970
Sodium (mg) 400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 41
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 4
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About This Food
Helga’s Gluten Free Wholemeal Loaf has 40.9g carbohydrates, 5g fat (0.8g saturated), 3.6g protein, and 3.3 grams of sugar per 100g. It’s not just bread. It’s Helga’s. Helga’s Gluten Free Traditional Wholemeal Sliced Bread Mini loaf is full of all the good things you love about Helga’s, without the gluten. It’s the perfect choice for making a delicious sandwich for lunch. Helga’s Gluten Free Traditional Wholemeal Sliced Bread Mini Loaf is perfect for those who are gluten intolerant. With big, soft slices, this bread comes in a mini loaf style, making it perfect for small households. Enjoy as is, or toast, spread with butter and add your favourite breakfast toppings. Source of Fibre. No Artificial Colours, Flavours or Preservatives. Dairy Free. 30% of your whole grain daily target intake^ ^One serve (2 slices) of Helga’s Gluten Free Wholemeal bread contributes 30% towards the Grains & Legumes Nutrition CouncilTM 48g whole grain Daily Target Intake. Helga’s Gluten Free Traditional Wholemeal Sliced Bread Mini Loaf has big, soft slices that are gluten and dairy free, great for making toast and sandwiches.
Helga’s Gluten Free Wholemeal Loaf is made in Australia from at least 45% Australian ingredients and can be found in the Bakery department at Woolworths in Australia.
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