Calories in Macro Organic Rolled Oats

There are 114 calories in a 30g serve of Macro Organic Rolled Oats. On a 100 gram basis, there are 380 calories, or 1590 kilojoules in Macro Organic Rolled Oats. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

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About This Food

Macro Organic Rolled Oats has 55.1g carbohydrates, 9g fat (0.42g saturated), 13.4g protein, and 1 grams of sugar per 100g.

100% whole grain. One 30g serve of Macro Organic Rolled-Oats contributes 62% of the 48g whole grain Daily Target Intake.Fibre for a happy gut. As a part of a healthy balanced diet.What’s inside matters. These organic Australian rolled oats are made from oat groats that are hulled, steamed and flattened to create nutritious oat flakes.Here’s an oat-some idea… drizzle cooked oats with honey for a warm comforting treat.

Macro Organic Rolled Oats Ingredients

Organic Whole Grain Oats, This product contains 100% Whole Grains

Macro Organic Rolled Oats Allergens

Gluten

Macro Organic Rolled Oats Origin

Macro Organic Rolled Oats is Product of Australia and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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