There are 62 calories (260kJ) in a 18.5g serve of Tandaco Coating Mix Lightly Season Fish. On a 100 gram basis, there are 332 calories in Tandaco Coating Mix Lightly Season Fish. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
332
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1390 -
Sodium (mg)
2250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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About This Food
Tandaco Coating Mix Lightly Season Fish has 62 calories, 1.9g protein, 0.3g fat (0.3g saturated), and 12.1g carbohydrates (including 0.5g sugars) per serve. Tandaco Coating Mix for Lightly Seasoned Fish takes the mess and fuss out of coating meats, fish and poultry. With no need for eggs or messy crumbs, you can easily enjoy tasty shallow fried, baked or deep fried fish, calamari, onion rings and vegetables pieces. Tandaco Coating Mix for Lightly Seasoned Fish is a mix of specially selected ingredients designed to enhance the flavour of fish, seafood and poultry. Use this coating mix to coat octopus, onion rings, prawns or any vegetables you like. It contains no artificial flavours or colours and is convenient to use for lunch and dinner.
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A Note about How Many Calories there are:
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