Calories in Birds Eye Frozen Vegetables Peas Corn & Capsicum
There are 62 calories (260 kilojoules) in one serve of Birds Eye Frozen Vegetables Peas Corn & Capsicum. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 83
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 347
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 5
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About This Food
One Birds Eye Frozen Vegetables Peas Corn & Capsicum is 500g and contains 7 servings. Each serve contains 260kJ, equivalent to 62 calories. The serve has 3.4g protein, 0.4g fat, and 9.1 grams of carbohydrates.
– Source of fibre to support gut health – Snap frozen to lock in taste and natural vitamins & minerals – All natural ingredients – Source of fibre to support gut health – Source of Vitamin C and folate Conveniently washed, peeled and chopped into small pieces, Birds Eye Peas, Corn & Capsicum makes cooking a breeze. Simply open the pack, pour in the veggies, add protein, sauce and you’re done. Birds Eye Peas, Corn & Capsicum are snap frozen to lock in flavour, perfect for your family favourite recipes. Perfect for quick meals that don’t compromise on taste, simply add to fried rice, stir fries or curries. It also contains a good source of vitamin C, folate and fibre, making it a great addition to your lunches or dinners.
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